
IT TOOK ME YEARS TO UNDERSTAND:
Collective liberation has many perspectives.
Only doing the inner work – separately, in our atomic households – won’t be enough.
We need community. We need connection. We need to take various collective actions to fight oppression where we see it.
But there’s that inner work, too. Profound. Slow. Rarely easy. Never comfortable.
But always always always worth it.
As a political commentator who talks about different forms and systems of external oppression, I’m also interested in my own personal transformation. In this platform, I share with you tools, frameworks, authors, and anything of value I have found to lead a life of authenticity.
Imperfectly, yes – but to do it any way.
LATEST POSTS
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Welcome to Season 4! But Why Am I Really Here?
My podcast and videos are back and they are all about GETTING REAL. I start by being real and honest with you about what Investigative Selfism is really about and how it relates to something (seemingly) different I’m doing.
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Caring For Yourself Is A Big Deal – And You Did It!
Thank you SO MUCH for sticking with me throughout the third season of Investigative Selfism! Caring for yourself is a big deal. Having a growth mindset is huge. Wanting to show up as your authentic self hard. So thank you for choosing to do the work!
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What’s Your Currency?
There’s a kind of liberation that comes with clarifying for yourself what you’re about. But part of that is also clarifying…what that’s not! Here’s my quick post on exactly that.
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Are You Empowering Your Friends?
Don’t think what you do doesn’t affect others — oh it does! So if you have that power, why wouldn’t you use it to empower your loved ones?
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Are You Missing One Essential Thing in Your Empowerment Journey?
I’ve tried it for years but it didn’t work: neglecting the physical body, thinking it’s all about the mind. Don’t make that mistake, it’s so so unwise/ And it’s impossible to talk about empowerment if we never choose to learn how our bodies work and how we can literally empower ourselves by making better choices.
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Mindfulness Lessons from The Lake (Wait, What, Again?)
How you FRAME your experiences is so so so important. And especially experiences that you choose to call challenges. So how can you frame them in a way that’s healthier? (…and what learnings can we draw from seemingly superficial experiences?)

MORE ABOUT ME
My name is Justina, nice to see you here.
I’m a political commentator, travel, language, and pet enthusiast, an educator, and someone who has a deep desire to share valuable resources with others.
Because I know too well what it means to not be living out of your values: not to speak out, not to bring your full you to work, and not to do what’s truly meaningful to you. I’ve been there myself and I know what it does to your soul.
If you’re there, I want to help YOU to leave by sharing different tools and frameworks ❤️
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