I’m finishing the third season of Investigative Selfism and will be taking a short break until September.
But I can’t leave without saying something!
I wanted to say a big THANK YOU for being curious, caring for yourselves, and taking the time to learn about the frameworks I was presenting to you here ❤️
Not everyone does it.
Not everyone has a growth mindset and seeks knowledge that can actually make the navigation of life a little bit less hard.
But you did it – yay, it’s a big deal!
My longer videos and podcast episodes will be back in September but I will continue sharing good stuff with you on Youtube in shorter clips, on Instagram, and here on my website. Please continue checking it out!
And as always:
Be an active participant in your own life ❤️
Justina
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See my latest pieces here:
What The World with Israel in It Looks Like – And Why It’s OK for Our Nervous Systems Not to Be OK
I hope it is something you can address with your therapists, friends, or online community at least: that if you are aware of how this world has been, your nervous system can’t be doing too well. And as long as we live in a world where fascist regimes like Israel can exterminate people in front of our eyes, we cannot be OK. But what we can do is put conscious effort to change that world.
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When There’s an Opening of The Heart, But The Ones in Power Are Preaching Destruction
There is a saying that the cracks in the heart is where the light comes through. I also think it’s from where that light also shines. In my essay, I invite you to protect your hearts in this time of mass destruction; to engage in antiwar activities; to save your own humanity.
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If You Reject Gaslighting in Your Personal Life, Reject It When It Comes as War Propaganda, Too
We can call it war propaganda (as we should), but we can also use another rather popular concept: gaslighting. This is what is being done to us on a global scale, as the U.S.-Israel war on Iran is being waged. That’s why, if you’re feeling that you might be losing your mind when you watch the mainstream media, indeed, that is the point.
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Protect Your Kindness: Don’t Be a Safe Space for Those Who Preach Supremacy
We don’t expand our humanity by bowing down to those who preach their own supremacy. We only lose it. Therefore, I invite you to protect it.
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On Fascist Regimes, The Heaviness of Interconnectedness, And Living Standing Up
With fascism on the rise, I share an extended metaphor with you that might be a reminder you were looking for. To keep on going, to keep on speaking out, and to keep on showing up for what matters.
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How Do We Choose to Operate in Times of Fascism?
Fascism has never been a thing of the past; now, to disregard it means to disengage from reality. As international law has crumbled, Israel is still destroying Gaza, and masked agents are snatching people of the streets in the U.S., I invite you to ask yourself how you choose to show up in this reality.
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