This episode is a crossover between Investigative Selfism and The Exploding Head, my more political project.

I’ve chosen to post my message in both because, in the end, it’s about how we choose to show up in times that are extremely worrying globally.

And because I think it can’t be clearer that polite self-silencing, smallness, and not being unapologetically anti-fascist aren’t serving us.

Because even if we choose to engage with reality less, it remains the same: international law is left irrelevant because of our governments’ bowing down to empires; fascism is on the rise globally (and very much present in the U.S); Israel is allowed to annihilate Gaza with complete impunity.

The question is, how do we choose to show up in this reality?


Stay strong but keep your heart open ❤️

Justina

PS. Find the political work that I mention so often here.


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On The Missed Opportunities of Not Being a Coward

Do you ever think of the concept of cowardice? Do you ever see yourself as a coward? And, the opposite, when do you see yourself as having the courage to stand up for what is right? I think history is giving us one extremely grim opportunity to do the right thing – yet it’s not taken by everyone.

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What The World with Israel in It Looks Like – And Why It’s OK for Our Nervous Systems Not to Be OK

I hope it is something you can address with your therapists, friends, or online community at least: that if you are aware of how this world has been, your nervous system can’t be doing too well. And as long as we live in a world where fascist regimes like Israel can exterminate people in front of our eyes, we cannot be OK. But what we can do is put conscious effort to change that world.

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Your thoughts

My name is Justina

As an antiwar and anticolonial political commentator, I’m also interested in my own personal transformation.

Because how can living in such turbulent times not transform you?

On this platform, I share with you tools, frameworks, authors, and anything of value I have found to lead a life of authenticity and — an aspiration — courage.

More about me here.