You can never know how powerful a word of appreciation and encouragement can be.
So why whyyyy would you hold back? Especially when you mean it.
Choose to be that caring and encouraging friend.
That’s it! That’s the gist of my quick video:
Choose to empower your friends ❤️
The whole third season of my podcast is about empowerment and since there’s only one video/podcast episode left before I go into a quick break in August, I thought it would simply be incomplete without reminding you of this:
YOU have the power to encourage others.
YOU have your sphere of influence.
YOU can choose to empower your loved ones, just like you’d like to be pushed.
So please please please, don’t think of compliments and words of encouragements as of some finite resource.
Use them when they feel genuine.
Be an active participant in your own life — including affecting the ones around you.
Justina
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Explore my blog:
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I hope it is something you can address with your therapists, friends, or online community at least: that if you are aware of how this world has been, your nervous system can’t be doing too well. And as long as we live in a world where fascist regimes like Israel can exterminate people in front of our eyes, we cannot be OK. But what we can do is put conscious effort to change that world.
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When There’s an Opening of The Heart, But The Ones in Power Are Preaching Destruction
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If You Reject Gaslighting in Your Personal Life, Reject It When It Comes as War Propaganda, Too
We can call it war propaganda (as we should), but we can also use another rather popular concept: gaslighting. This is what is being done to us on a global scale, as the U.S.-Israel war on Iran is being waged. That’s why, if you’re feeling that you might be losing your mind when you watch the mainstream media, indeed, that is the point.
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Protect Your Kindness: Don’t Be a Safe Space for Those Who Preach Supremacy
We don’t expand our humanity by bowing down to those who preach their own supremacy. We only lose it. Therefore, I invite you to protect it.
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How Do We Choose to Operate in Times of Fascism?
Fascism has never been a thing of the past; now, to disregard it means to disengage from reality. As international law has crumbled, Israel is still destroying Gaza, and masked agents are snatching people of the streets in the U.S., I invite you to ask yourself how you choose to show up in this reality.
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