IT TOOK ME YEARS TO UNDERSTAND:
Collective liberation has many perspectives.
Only doing the inner work – separately, in our atomic households – won’t be enough.
We need community. We need connection. We need to take various collective actions to fight oppression where we see it.
But there’s that inner work, too. Profound. Slow. Rarely easy. Never comfortable.
But always always always worth it.
As a political commentator who talks about different forms and systems of external oppression, I’m also interested in my own personal transformation. In this platform, I share with you tools, frameworks, authors, and anything of value I have found to lead a life of authenticity.
Imperfectly, yes – but to do it any way.
LATEST POSTS
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Tips on How to Care Less About What Others Think of You — By One Awesome Lady!
“Just care less about things!” is one vague and potentially cynical piece of advice to get. But how CAN we care less about the things that honestly don’t matter and can prevent us from being the kind, caring, brave, and silly selves? Mel Robbins has some suggestions that I truly loved and want to amplify…
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How Can You Deal with The Need to Form A Certain Image on Social Media?
Have you ever thought how you appear on social media, or, interestingly, how you’d LIKE to appear? If yes, it can be tough. There’s a lot to navigate. A lot to analyse. But I have some suggestions for you how we can do it in a way that’s healthier for us and that doesn’t sacrifice…
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Mindfulness Lessons from The Beach (Wait, What?)
When do YOU notice if your mind isn’t still? For me, it gets revealed in the most “chill” places sometimes. So, I have turned one of these experiences into a reflection article – with resources! – for you.
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You Have a Brand New Month. How Do You Want It to Be?
How do you want to show up this month? When you look back at it, what would you like to see? And how can you make sure you’re being intentional?
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Why Should We “Do The Work”?
In short, why should we care to do personal development? What’s the point of “working on ourselves”? What if you don’t want to do it? I say, there’s gonna be SOME work involved in your life. And I want you to do the work that matters.
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How Is Your Judging Mind Doing?
Putting a conscious effort to judge less is so much more than just about “being nice”. In fact, it’s not about being nice at all (although it’s a good side effect!). In my episode, I talk about why judging less becomes about self-compassion and healing in the end.
MORE ABOUT ME
My name is Justina, nice to see you here.
I’m a political commentator, travel, language, and pet enthusiast, an educator, and someone who has a deep desire to share valuable resources with others.
Because I know too well what it means to not be living out of your values: not to speak out, not to bring your full you to work, and not to do what’s truly meaningful to you. I’ve been there myself and I know what it does to your soul.
If you’re there, I want to help YOU to leave by sharing different tools and frameworks ❤️
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CHOOSE TO DO THE WORK
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Investigative Selfism 