
IT TOOK ME YEARS TO UNDERSTAND:
Collective liberation has many perspectives.
Only doing the inner work – separately, in our atomic households – won’t be enough.
We need community. We need connection. We need to take various collective actions to fight oppression where we see it.
But there’s that inner work, too. Profound. Slow. Rarely easy. Never comfortable.
But always always always worth it.
As a political commentator who talks about different forms and systems of external oppression, I’m also interested in my own personal transformation. In this platform, I share with you tools, frameworks, authors, and anything of value I have found to lead a life of authenticity.
Imperfectly, yes – but to do it any way.
LATEST POSTS
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Something to Help You Navigate Difficult Conversations in Times of Genocide
To talk about, to navigate, and to allow ourselves to feel what we’re feeling about a genocide in Gaza is a lot. And although the real story here is the destruction of Gaza by Israeli forces, I invite you for a conversation on how we can handle tough conversations on this specific topic. It’s by…
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How Do You Want to Show Up in The New Year?
No matter what 2024 will bring, I invite you to consciously choose your intentions for this year. I invite you not to give away that agency and liberty that you have, but to use it to have a year of experiences, learnings, and navigation that serves you.
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Let’s Get Real about Healthy Anger
To live our whole lives without learning about the importance of truly feeling our emotions can be literally lethal. I’m inviting you not to endanger your precious lives like that.
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Let’s Get Real about Struggling through Genocide
To live through an unfolding genocide is not normal. Let’s not normalise the atrocities in Gaza but let’s openly talk about not being OK, living through that, and the importance of use your privileges to build a base from which we can take meaningful action.
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Don’t Wait for Perfection to Thank Yourself
It took me almost 35 years to arrive at this simple realisation. That’s how conditioned I’ve been NOT to appreciate what my body can do for me (or, rather, what amazing things we can do together).
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What Are You Really About?
These past weeks have been extremely centering for many. But even if you’re not following what’s happening in Palestine and elsewhere, I think there’s a lot of value of asking yourself once in a while: what are you really about? What do you stand for?

MORE ABOUT ME
My name is Justina, nice to see you here.
I’m a political commentator, travel, language, and pet enthusiast, an educator, and someone who has a deep desire to share valuable resources with others.
Because I know too well what it means to not be living out of your values: not to speak out, not to bring your full you to work, and not to do what’s truly meaningful to you. I’ve been there myself and I know what it does to your soul.
If you’re there, I want to help YOU to leave by sharing different tools and frameworks ❤️
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