In my closing episode of the season, I invite you to be honest with yourselves about what’s occupying your head, heart, and soul.
I don’t mean the things we choose to carry unnecessarily. There are PLENTY of things we can choose to actively work towards NOT carrying.
I mean the big, beautiful, meaningful, and oftentimes heavy things that we carry.
I also invite you not to push anything down but to create space for those states.
“Easy to say…” – I know! That’s why I share a simple (cheesy? also) exercise that has helped me personally accepting that my heart if occupied with more than before these days.
I am wishing you, too, to take your hearts seriously ❤️
And thank you all for sticking me throughout this weird, sporadic (and not as planned at all) season of Investigative selfism 🙏🏾
Justina
PS. Find my political work that I mention so often here.
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See my latest pieces here:
When There’s an Opening of The Heart, But The Ones in Power Are Preaching Destruction
There is a saying that the cracks in the heart is where the light comes through. I also think it’s from where that light also shines. In my essay, I invite you to protect your hearts in this time of mass destruction; to engage in antiwar activities; to save your own humanity.
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If You Reject Gaslighting in Your Personal Life, Reject It When It Comes as War Propaganda, Too
We can call it war propaganda (as we should), but we can also use another rather popular concept: gaslighting. This is what is being done to us on a global scale, as the U.S.-Israel war on Iran is being waged. That’s why, if you’re feeling that you might be losing your mind when you watch the mainstream media, indeed, that is the point.
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Protect Your Kindness: Don’t Be a Safe Space for Those Who Preach Supremacy
We don’t expand our humanity by bowing down to those who preach their own supremacy. We only lose it. Therefore, I invite you to protect it.
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On Fascist Regimes, The Heaviness of Interconnectedness, And Living Standing Up
With fascism on the rise, I share an extended metaphor with you that might be a reminder you were looking for. To keep on going, to keep on speaking out, and to keep on showing up for what matters.
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How Do We Choose to Operate in Times of Fascism?
Fascism has never been a thing of the past; now, to disregard it means to disengage from reality. As international law has crumbled, Israel is still destroying Gaza, and masked agents are snatching people of the streets in the U.S., I invite you to ask yourself how you choose to show up in this reality.
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On A Different Kind of Feast
In addition to the small lies, there are definitely the big ones. This short blog posts is about one of them — or, rather, about a type of inquiry you might want to make time for this end of year.
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Investigative Selfism 
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