It’s painful.
To choose to live a life that’s not yours.
To become someone else, for others.
Not to live with integrity.
Not to have the courage to speak out against mass atrocities.
In the last episode of the fifth season of Investigative Selfism, I’m inviting you to smash self-abandonment.
I invite you to join me in inspecting different areas of your life to see where it might be. And to realise – but to really realise – how destructive it can be for yourself and (oh, the irony) others.
I also invite you to follow my political project, The Exploding Head, on Instagram and Spotify.
Stay strong but keep your heart open ❤️
Justina
PS. Find my political work that I mention so often here.
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See my latest pieces here:
When There’s an Opening of The Heart, But The Ones in Power Are Preaching Destruction
There is a saying that the cracks in the heart is where the light comes through. I also think it’s from where that light also shines. In my essay, I invite you to protect your hearts in this time of mass destruction; to engage in antiwar activities; to save your own humanity.
Continue readingIf You Reject Gaslighting in Your Personal Life, Reject It When It Comes as War Propaganda, Too
We can call it war propaganda (as we should), but we can also use another rather popular concept: gaslighting. This is what is being done to us on a global scale, as the U.S.-Israel war on Iran is being waged. That’s why, if you’re feeling that you might be losing your mind when you watch the mainstream media, indeed, that is the point.
Continue readingProtect Your Kindness: Don’t Be a Safe Space for Those Who Preach Supremacy
We don’t expand our humanity by bowing down to those who preach their own supremacy. We only lose it. Therefore, I invite you to protect it.
Continue readingOn Fascist Regimes, The Heaviness of Interconnectedness, And Living Standing Up
With fascism on the rise, I share an extended metaphor with you that might be a reminder you were looking for. To keep on going, to keep on speaking out, and to keep on showing up for what matters.
Continue readingHow Do We Choose to Operate in Times of Fascism?
Fascism has never been a thing of the past; now, to disregard it means to disengage from reality. As international law has crumbled, Israel is still destroying Gaza, and masked agents are snatching people of the streets in the U.S., I invite you to ask yourself how you choose to show up in this reality.
Continue readingOn A Different Kind of Feast
In addition to the small lies, there are definitely the big ones. This short blog posts is about one of them — or, rather, about a type of inquiry you might want to make time for this end of year.
Continue reading







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