Have You Reassessed The Concept of Wellbeing?

Health is not just an absence of illness.


But what is wellbeing really?


How can we define it?

And what has changed since March 2020, when COVID forced us to reconsider and re-evaluate so much?

There is no one single answer to all of these questions but here’s a lovely conversation about it.

In it, you’ll hear about gratitude, solitude, what we’d like our kids to really be taught in schools, and much more.

What a joy it is for me to present it to you! Krista Tippett, a multiple-award-winning journalist and the wonderful host of On Being, talks to Dr. Vivek Murthy, United States Surgeon General, and Center for Healthy Minds Founder Richard J. Davidson.


Don’t miss a post!



Your thoughts

My name is Justina

As a political commentator who talks about different forms and systems of external oppression, I’m also interested in my own personal transformation.

In this platform, I share with you tools, frameworks, authors, and anything of value I have found to lead a life of authenticity.

Imperfectly – oh yes? And with silliness where appropriate (well, or not).

More about me here.