What Is Empowerment to You?

You know those moments when you feel strong? When you kinda look around and say, “You know what, I feel like…myself right now”?

Isn’t it interesting to reflect when it happens? And maybe a more interesting question to ask: WHY it happens?

I’d say, questions like that are a really good starting point to uncover what it means for us to lead a life of authenticity and courage.

Oh yeah, and we to answer them with honesty (oooh the pain!).

For me, a lot of empowerment comes from not being silent. For speaking for myself and others, even when it’s uncomfortable (because usually, it is!). I have these “look at me, doing well, remembering my values” tap-on-the-shoulder moments. In other words, I feel strong and empowered when I feel like I’m not compromising my life mission — even if it also feels like I’m holding onto it just my fingertips!

In this episode, I know that I ask a lot of questions. But they’re only valuable if you take a moment to honestly and openly reflect on them.

Oh yes, and I also share a beautiful quote that – DANGER DANGER – can be potentially life-changing.

Watch the video and remember what you’re truly about. And be that amazing emowered person.

When do you feel most like yourself?⁣ The topic of #empowerment can seem very vague and superficial. So how do we deconstruct it so it serves us?⁣
⁣What can it mean to us and where do we go from there?⁣
https://bit.ly/3LPNSQO
#courage #coaching #motivation #mentalhealth

CHOOSE TO DO THE WORK

Subscribe to receive my blog updates — and get a free guide on how to reframe your life’s challenges in a healthier way instantly!

Explore my blog:

Why Should We “Do The Work”?

In short, why should we care to do personal development? What’s the point of “working on ourselves”? What if you don’t want to do it? I say, there’s gonna be SOME work involved in your life. And I want you to do the work that matters.

Continue reading

How Is Your Judging Mind Doing?

Putting a conscious effort to judge less is so much more than just about “being nice”. In fact, it’s not about being nice at all (although it’s a good side effect!). In my episode, I talk about why judging less becomes about self-compassion and healing in the end.

Continue reading

Are You Owning Your Life Story?

Can we truly grow if we’re rejecting certain parts of ourselves, denying certain experiences, or holding onto shame? Unfortunately, that’s not what different disciplines say. So if we want to talk about empowerment- which has been the topic of my third podcast season – we have to talk about own our life story in a way that’s healthy and involves a lot of self-compassion. But we also have to identify the potential dangers that we might find on the way.

Continue reading

You Don’t Need to “Make Sense”

You’re not a movie character: you don’t have to make sense to anyone. All you need to do is to be the real, silly, and authentic self. That’s what the world needs. And WE might need some reminders how to stay in our authenticity.

Continue reading

Your thoughts

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s

%d bloggers like this: