Something to Open Our Hearts

In 2022, can we put conscious effort to live with our hearts just a little bit more open?

If yes, what would that look like and how do we do that?

I think that sometimes someone’s presence and kind words are enough to remind us that a life of love and inner peace is possible.

On the first day of this year – or on any other day – we can get that radiating kindness from Thich Nhat Hahn.

I have to admit I had read a couple of his books before I saw any videos of him. And when I watched this very interview it immediately filled my heart with love.

I hope it does the same to you, and that you can rewatch it any time you need it.

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My name is Justina

As a political commentator who talks about different forms and systems of external oppression, I’m also interested in my own personal transformation.

In this platform, I share with you tools, frameworks, authors, and anything of value I have found to lead a life of authenticity.

Imperfectly – oh yes? And with silliness where appropriate (well, or not).

More about me here.