Something to Open Our Hearts

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In 2022, can we put conscious effort to live with our hearts just a little bit more open?

If yes, what would that look like and how do we do that?

I think that sometimes someone’s presence and kind words are enough to remind us that a life of love and inner peace is possible.

On the first day of this year – or on any other day – we can get that radiating kindness from Thich Nhat Hahn.

I have to admit I had read a couple of his books before I saw any videos of him. And when I watched this very interview it immediately filled my heart with love.

I hope it does the same to you, and that you can rewatch it any time you need it.

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My name is Justina

As an antiwar and anticolonial political commentator, I’m also interested in my own personal transformation.

Because how can living in such turbulent times not transform you?

On this platform, I share with you tools, frameworks, authors, and anything of value I have found to lead a life of authenticity and — an aspiration — courage.

More about me here.