Let’s Get Real about What We Carry

In my closing episode of the season, I invite you to be honest with yourselves about what’s occupying your head, heart, and soul.

I don’t mean the things we choose to carry unnecessarily. There are PLENTY of things we can choose to actively work towards NOT carrying.

I mean the big, beautiful, meaningful, and oftentimes heavy things that we carry.

I also invite you not to push anything down but to create space for those states.

“Easy to say…” – I know! That’s why I share a simple (cheesy? also) exercise that has helped me personally accepting that my heart if occupied with more than before these days.

I am wishing you, too, to take your hearts seriously ❤️


And thank you all for sticking me throughout this weird, sporadic (and not as planned at all) season of Investigative selfism 🙏🏾

Justina

PS. Find my political work that I mention so often here.


Subscribe to receive my blog updates directly into your inbox.

See my latest pieces here:

On A Different Kind of Feast

In addition to the small lies, there are definitely the big ones. This short blog posts is about one of them — or, rather, about a type of inquiry you might want to make time for this end of year.

Continue reading

The Fires, The Multiple Fires

“Let everything burn, except your desire to fight” – my year started with this writing that I saw in a beautiful graffiti project. It turns out, no matter how lovely this metaphor, the process itself can be quite heavy. And if your end of year doesn’t feel necessarily light, my piece is definitely for you.

Continue reading

On One of The Forms of Smallness

There are those with platforms who aren’t ashamed or embarrassed to speak out, even when their ideas don’t seem to agree with logic (but with arrogance and ignorance – yes). Let’s use it as a frustrating reminder not to hold our voices back.

Continue reading

Your thoughts

My name is Justina

As a political commentator who talks about different forms and systems of external oppression, I’m also interested in my own personal transformation.

In this platform, I share with you tools, frameworks, authors, and anything of value I have found to lead a life of authenticity.

Imperfectly – oh yes? And with silliness where appropriate (well, or not).

More about me here.