I recorded this episode yesterday at night. There is no video, there’s not that much editing.
But it’s something I’ve been meaning to record — somewhat selfishly, but also hoping it would reach the ones who need to hear it.
This is not an episode that contains “answers” — but what I do want to do is to hold space for everyone struggling as a genocide in Gaza is unfolding.
Through the guilt, shame, privileges, painful silence of friends, and other things to navigate, I invite you to both normalise not being OK and to move through it as you take meaningful action.
As I say at the very beginning of my episode, we are allowed to talk about how we feel about something without that becoming the story. And, I would add, to CHANGE the story, we have to try our best to take care of ourselves and our community ![]()
Justina
Subscribe to receive my blog updates directly into your inbox.
See my latest pieces here:
The Fires, The Multiple Fires
“Let everything burn, except your desire to fight” – my year started with this writing that I saw in a beautiful graffiti project. It turns out, no matter how lovely this metaphor, the process itself can be quite heavy. And if your end of year doesn’t feel necessarily light, my piece is definitely for you.
Continue readingFrom Bug Bites to a Check-In on How Your Soul Is Doing
I start a new season of Investigative Selfism by sharing a metaphor with you that appeared in a form of something very domestic. I dedicate this essay to everyone whose hearts might need some compassion this end of year.
Continue readingSmash Self-Abandonment, Speak out against Fascism
Don’t abandon your precious self. That’s mostly it! But examples, silly jokes, and more encouragement is in my video/podcast episode, that inevitably has a political dimension.
Continue readingOn One of The Forms of Smallness
There are those with platforms who aren’t ashamed or embarrassed to speak out, even when their ideas don’t seem to agree with logic (but with arrogance and ignorance – yes). Let’s use it as a frustrating reminder not to hold our voices back.
Continue readingWhat Are You Saving Unapologetic Language For?
It can be very very very difficult not to center the comfort of others instead of your own needs and voice. But at some point, wouldn’t you say ‘That’s it’? And can you decide that point has arrived?
Continue readingI Hope You’re Doing Things out of Love
On Valentine’s Day or any other day, here’s my wish for you (and for myself). Especially when it’s hard.
Continue reading







Your thoughts