If you don’t see yourself as a generous person, the good news is that it’s not an innate quality. It’s a practice, which means we can work on it.
Category: Community
Day 5: Energy
To change our habits – including habits that can bring us more energy – we need to assess our neuroassociations.
Day 2: Self-compassion
What do I have to befriend, accept, or, the opposite, consciously reject about myself to unlock a certain capability, a certain potential, if you will? Let’s remember: The words we use to describe our experience become our experience.
UNLOCKED IN A LOCKDOWN: You’re Invited!
It’s not a challenge, really (I’ve only chosen a trendy), but an invitation to open ourselves up to one single concept each day, to think about it more deeply, and see what it does to us. What it unlocks. Kindness, compassion, courage, and everything that comes with them.
Be That Person
Kindness might work like a superpower yet it’s way more accessible than a vibranium shield. We should never underestimate the power of conversation.
Attention, Detention
“I know why she’s here: she has a dangerous amount of shoes in her suitcase” – a man pointed to … More
