Don’t Base Your Growth on Shame

Can we base our desire to change and grow on something destructive?

Unfortunately, I think that is possible.

For us not to do that – and to make sure we’re basing our learning goals, intentions, and other objectively beautiful aspirations on something healthy – we have to talk about shame.

In my video and podcast episode, I:

  • why shame is not your friend,
  • how we can approach shame, and
  • what’s a healthier base for us to base our growth and learnings on.

In short, shame is not a good house for us to live in. There are much better environments we can choose for ourselves.

For suggestions what we can do when we are in shame, please see this article.

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