Don’t Base Your Growth on Shame

“Surely, ANY motivation to change is good, right?”
Oooh. Not exactly.

Can an we base our desire to change and grow on something destructive?Unfortunately, I think that’s possible.

For us not to do that – and to make sure we’re basing our learning goals, intentions, and other objectively beautiful aspirations on something healthy – we have to talk about shame.

In my video and podcast episode, I:

  • remind us why shame is not our friend,
  • give suggestions how we can approach shame, and
  • say what’s a healthier base for us to base our growth and learnings on.

In short, shame is not a good house for us to live in. There are much better environments we can choose for ourselves.

For suggestions what we can do when we are in shame, please see this article.


Subscribe to receive my blog updates — and get a free guide on how to reframe your life’s challenges in a healthier way instantly!

Your thoughts

Fill in your details below or click an icon to log in: Logo

You are commenting using your account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s

%d bloggers like this: