How to Manage Fear?

Investigative Selfism logo
Yes, I have a Youtube channel now! Please check it out and subscribe!

Fear is just bad management of our mind. – Brendon Burchard


Fear is a companion we’ll always have.

How we live with that companion is a choice: we can do that in ways that don’t serve us and we can put conscious effort to manage our minds just a little bit better.

In my episode (which I start with a ridiculous personal story!) I share several approaches that can help you befriend your fears.

Not to negate or minimise them, but to accept them, embrace them, and go through them – with a bit more courage – to see what’s on the other side.

Listen to my episode here or watch my Youtube video above!

Don’t miss a post!



Your thoughts

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google photo

You are commenting using your Google account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s