Fear is just bad management of our mind. – Brendon Burchard
Fear is a companion we’ll always have.
How we live with that companion is a choice: we can do that in ways that don’t serve us and we can put conscious effort to manage our minds just a little bit better.
In my episode (which I start with a ridiculous personal story!) I share several approaches that can help you befriend your fears.
Not to negate or minimise them, but to accept them, embrace them, and go through them – with a bit more courage – to see what’s on the other side.
Listen to my episode here or watch my Youtube video above!
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