Have You Reflected on Your Learnings And Intentions Recently?

It’s so easy not to be in tune with ourselves.

To keep on running without ever giving ourselves credit for the meaningful ways in which we’ve changed and without setting the intention of our own growth.

Let’s not do that.

As I’m recording this in December, I’d like to invite you to take the time completely for yourself to reflect on how this year has been.

What are your learnings? What were your discoveries? How did you show up in your relationships? And how do you want to go into the next year?

When we bring the unconscious to the surface, not only do we better understand ourselves but we equip ourselves to make better choices about our own lives.

I hope you see yourself as important enough to take the time and engage in this work.

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