IT TOOK ME YEARS TO UNDERSTAND:
Collective liberation has many perspectives.
Only doing the inner work – separately, in our atomic households – won’t be enough.
We need community. We need connection. We need to take various collective actions to fight oppression where we see it.
But there’s that inner work, too. Profound. Slow. Rarely easy. Never comfortable.
But always always always worth it.
As an anticolonial political commentator who talks about different systems of oppression, I’m also interested in my own personal transformation.
On this platform, I share with you tools, frameworks, authors, and anything of value I have found to lead a life of authenticity.
Imperfectly, yes – but to do it any way.
LATEST POSTS
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Don’t Base Your Growth on Shame
Can we base our desire to change and grow on something destructive? Unfortunately, that is possible, and the unhealthy base we have to talk about is shame. What is it, how can we approach it, and what can we base our personal development on instead?
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Top Three Beliefs That Move Us Forward
Why would we ever do anything, including work on ourselves? I believe that behind any investment in ourselves we find three ideas that can continue moving us forward in times of good and bad. Find them here!
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On The Importance of Allowing Ourselves to Feel What We Feel
If emotions are signals, we better learn how to read them instead of pushing them away. It’s not an easy tasks but if we want a life of self-knowledge and meaning, we truly can’t skip it.
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Can We Have Better Problems?
In this episode, I invite you to take honest and brave inventory of the challenges you’re facing: I invite you to see if you can elevate them and see if there’s anything more meaningful and more empowering behind them.
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Have You Reflected on Your Learnings And Intentions Recently?
As the year is ending, I’d like to invite you to take the time for yourself and reflect on how this year has been and how you have shown up in different areas of your life. Why? Because when we bring the unconscious to the surface we equip ourselves to make better choices about our…
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Do You Know Your Near Enemies of Compassion?
Are we acting out of compassion or is it something else? Learn about the near enemies of compassion as presented by Chris Germer and based on Buddhist psychology.
MORE ABOUT ME
My name is Justina, nice to see you here.
I’m a political commentator, travel, language, and pet enthusiast, an educator, and someone who has a deep desire to share valuable resources with others.
Because I know too well what it means to not be living out of your values: not to speak out, not to bring your full you to work, and not to do what’s truly meaningful to you. I’ve been there myself and I know what it does to your soul.
If you’re there, I want to help YOU to leave by sharing different tools and frameworks ❤️
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CHOOSE TO DO THE WORK
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