Momentum is a cool concept but how to really get there?
Here’s my attempt to deconstruct it.
Tag: neuroscience
Day 5: Energy
To change our habits – including habits that can bring us more energy – we need to assess our neuroassociations.
Give Yourself That Credit. Do It Now!
However you’ve arrived at the end of 2020 (bruised, bored, broken-hearted, in grief, or in strange sweatpants), you’ve made it. Now, give yourself some credit for it.
