Tag: growth mindset
Fixed Mindset or Growth Mindset?
Many people would like to believe they have a growth mindset (it’s the “cool” one to have). But what is it really? Do we really have it? And what would that look like?
Don’t Base Your Growth on Shame
Can we base our desire to change and grow on something destructive? Unfortunately, that is possible, and the unhealthy base we have to talk about is shame. What is it, how can we approach it, and what can we base our personal development on instead?
In The End, Choose Yourself
Staying true to ourselves can be tough. Yet if we know what our values, principles, and life mission are, there is a certain peace that comes knowing this is what we have chosen.
It’s Time To Talk About Integrity
To think about integrity can be extremely useful when you feel that “something’s wrong.” If we take emotions as signals – as we should! – one of the ways to analyse them can be asking yourself a simple yet powerful question: Are my actions aligned with my values?
Are You Responding Or Are You Reacting?
Responding instead of reacting – at least consistently! – is really hard. Yet it’s at the core of mindful, empathetic, and nonviolent communication. I talk in my podcast episode about exactly that.