What Does “Choosing Your Battles” Mean?
To learn the tools that can help us be the authentic and empowered selves sounds great. But what does it mean? And what tools can we use when we talk about managing our time, focus, and energy?
The Unofficial Psychology of Travels
Certain experiences are just so much nicer and more exciting than others. What makes them such? And can we have more of that in our lives?
We CAN Do Hard Things – Including Quitting
Quitting and course-correcting is hard. And, among other inner resources, it requires a lot of self-forgiveness. But with the right attitude and the right reminders, we CAN do hard things. Let’s take it from Glennon Doyle and Bozoma Saint John.
Are You Honouring Your Friends?
When we think of empowerment, let’s not forget the ones closest to us. Let’s listen to them, acknowledge their struggles and honour them. What an amazing source of empowerment that can be! Just like we are to others.
Season Three Is Here And It’s All About Empowerment! But What Is It, Really?
The concept of empowerment is much more than how to keep ourselves motivated and work on our confidence. It’s about the tools we have to live more fully, to know how to face challenging situations and navigate complex issues. Let’s dive in!