Tag: burnout

• Growing Pains Suck. Let’s Frame Them in a Healthy Way and Ask For Help

  

  When things are tough, don’t forget they you are not alone. And you’re never helpless. When faced with stress, overwhelm, anxiety or any other emotion that we deem unpleasant, please remind yourself about the tools that you have – including friends.

  Justina Kevi

  September 22, 2022

  Fear and Courage, Friendship, Mindfulness, Personal Development, Shame and Guilt

  burnout, Mindfulness, overwhelm, selfcare, Stress